3 Mental Trick that Virat Kohli Used To Transform Himself
“I’ve never wanted to be average since I was small, It’s in my subconscious.
It’s something that I don’t have to think about, maybe that’s the reason that pushes me.
Every time I do anything on the field, To give my absolute best that I can, unleash my body doesn’t break down, Till the time I’m fit and running around I will give my 120%”
In this Virat Kohli talk about two important thing
“never just average” and “subconscious mind”
What is subconscious mind.?
Think of your mind as a ship or boat
the crew of the ship is your task you do your daily activity you do
Captain decides where the ship will go or life will go.
If your subconscious mind are full of thought of
“I am going to be average on my life, I never make it in my life”
that’s where your life is end up going.
But your subconscious mind like Kohli’s mind and you tell yourself
“you are going to best in the world”
That’s what probably going to happen.
So how do you manipulate your own mind to become a best version of your self?
Mind work on base of data, the data do you feed in to your surrounding that will affect what your mind think and how your mind works.
If you surrounding with negative people negative content pieces
That’s what you’re life become.
You going think negative, you not going think highly on your self.
First step toward killing laziness is surrounding your self with positive data.
Positive people, positive content pieces like good books, good videos, good podcast, but most importantly hover your mind it has to come within your self.
Every single night you’re going promise your self that you going to give your 120% the next day.
And if you who someone can’t go to sleep with fall pause mindset, than I will tell you
Meditation has direct link to affect your subconscious mind take it seriously.
So that’s the long term solution of getting rid of laziness.
But, in those moments of laziness, how can you be in feeling of progression feeling of delaying your work?
That were step-2 comes in
“I’ve been put in an place where I need to do the right things, set the right examples and follow a certain path the whole team believes in.”
Understand that every human being have a phase in there life where they going to be a child to becoming an adult and as they become an adult and they them self realize that they are responsible for there own action.
Imagine every single dream you have all that to “Point-B” dream car, dream house and dream bank balance.
right now you are in “Point-A”
Journey from A To B is completely in your hand.
Now most people have dream of point B but not everyone get’s there.
Keep in mind that laziness is big villain during journey. It creeps up on you.
Your job when every point of laziness creeps up on you, killing it from your life.
How do you kill laziness in short moments?
You are going to reminding your self, “you are stopping your self reaching to point B“ every time you gave in to laziness.
So in those moment where fill like your television, your telephone little extra time do this excessive counter
and by the time you count Five you move away from you mobile phone, move away from your television you also know that you are one step away to reach point b.
But if you put your phone or television down, you need to know that you going one step toward point B, toward you dream.
In those moments of laziness remind your self point B reminds yourself your long term dream.
Your are responsible for achieving all your long term dream.
you only do it your self you don’t own to anyone else.
“I understood that if I want to be among the best in the world I need to be as fit as I possibly can be”
“How it helped me was–physically being active and healthy helps you think better. Helps you make better decisions, it’s not a thing that many people understand but that’s the fact, it’s helps you to fill positive.”
“lying around doing nothing, it’s an invitation for negativity ”
Other than the average sport person that’s a reason every single ceo, president or successful human being in today’s day of age has fitness routine that they follow.
It’s not for a physically fit body, it’s not for the aesthetic or the look factor it’s only for build very fit mind.
The process of following fitness lifestyle isn’t as much for your muscle or stamina as it for your mental system, your brain.
every single time you beat your own laziness and get your self to the gym, get your self go for a jog. you becoming mentally better version of yourself.
You are developing a ability to beat laziness in those short team moments. And the ability that mental straight is goanna carry over to rest of your life.
Virat Kohli himself said that his fitness was turning point in his cricketing carrier. When kohli Burt in to the seen everyone knew that his going to be a successful batsman but nobody expected the his going to become one of the greatest of all time and a huge portion of his greatness comes from his mental strength.